keep fit

how to loose your body weight easily and fast?
i guess the easiest way is to fall sick

last week went to eat durian and the second day i was sick...
wonder will it create durian phobia for myself?
which i think not
cos i still like durian so so much

so i managed to loose some of my weight after my recovery from my sickness
still got little cough but i think should be on the way to get well soon...
hope i would not eat back all my weight so soon...
and hope to maintain from now :)

and p/s i would think...
i do not trust western medicine...
and western medicine is ban from my list..
and thanks doc for not giving me your antibiotic course
will take chinese medicine or to let myself recover on it owns lur
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